![]() Our iced tea is the perfect complement to any meal or snack break. If you prefer iced tea over sparkling water but you still want to get a dose of probiotics, try Bio-K+® Probiotic-Infused Iced Tea. When it’s too warm for hot tea, iced tea is an excellent soda alternative. For example, ginger and peppermint teas can help to encourage healthy digestion, and chamomile and lavender blends can help create feelings of relaxation that can help you wind down before bed. And non-caffeinated herbal tea varieties provide further benefits in place of a caffeine lift. It comes in many varieties, which means you can explore different flavors and combinations without worrying about added sugar or calories.Ĭaffeinated and antioxidant-rich green or black teas can help you start your day in place of a regular soda in the morning. Hot tea is a great option when you’re trying to reduce your sugary soda cravings. Probiotic bacteria live in your gut and have been linked to supporting digestive health and energy levels.⁷ These probiotic beverages are for the sparkling water drinker looking for some tasty benefits. ![]() You can quench your thirst and also invigorate your body. What’s even better than sparkling mineral water? Sparkling water with gut-supporting probiotics, like Bio-K+® Probiotic-Infused Sparkling Water. ![]() Among the many sparkling water benefits, a major perk of consuming this beverage is that it offers the satisfaction of carbonation, mimicking that effervescent mouthfeel, but without any of the sugars or calories. One of the best alternatives to soda is sparkling mineral water. If you’re looking for inspiration on flavorful, healthy alternatives to soda, we’ve got ten ideas for you to try. Hydrate Differently: Try These Healthy Alternatives That’s a win-win- win situation for your health, which we can all cheers to-with healthy beverages, of course. With healthy soda alternatives, you can curb your cravings, hydrate yourself, and feel much less guilty in the process. Well, the first hurdle typically involves beating those cravings. This mantra is an important first step, but how do you make the habit stick? Or rather, how do you un-stick your soda habit? Maybe you’ve said it for the first or twentieth time: I’m going to give up soda.
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